Ratha (papertygre) wrote,
Ratha
papertygre

Mental/emotional effects of running

After running this morning (25 continuous minutes) I felt light-headed and the ceiling spun a bit while I stretched. Then I showered and as I was making a salad to bring in for lunch, I abruptly noticed that my mind was cycling through people and experiences of my life and I was feeling all this benevolence and fondness at/for them.

Endorphins?
Tags: pharmacology, running
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